Some examples of how the Lithium1300 can benefit you: Recharge phone up to 140 times. Microwave oven (1300W) up to 2 hours. Refrigerator / Freezer (150W) up to 20 hours. Flat screen TV (120W) 12+ hours. Hair dryer (1600W) up to 2 hours. Recharge laptop (150W) 23+ times. Power drill (900W) up to 2 hours.